Shock Your Mind to Change Your Body

Shell Shock® Fitness

Online workouts led by celebrity trainer/instructor and Tae Bo® fitness DVD co-star, Shellie Blanks Cimarosti. Subscribe now and enjoy a 7 day FREE trial. After that, just $12.99/mo. Stay motivated with fresh content to be added continuously. Engage with us and get empowered. Cancel anytime.

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What is Shell Shock® Fitness?

We specialize in complete fitness that keeps the mind activated so that your body sees real results. Each workout is unique, fresh, and flows from move to move without having to memorize a routine. It will challenge your cardio, change the shape of your muscles, and kick and punch away stress. The music is pumpin' and our T.E.A.M. is right there with you! Join us and let's get stronger together!

Stay Motivated with Fresh Content...

Why Shell Shock® Fitness?

"You provide a more personal experience than a regular gym. I could pay for a gym membership, but I wouldn’t have the motivation that Shellie builds with each of her clients. I end up getting way more bang for my buck and you make me want to work out, because somehow, you make it enjoyable!!!!

Max S.

The amazing workout is the smallest part. It’s the family-like atmosphere where you feel loved and blessed from everyone in the room. It has changed my life forever. I love it!

Melody B.

The classes make you sweat from the top of your head to the tip of your toes. You really get a workout while having fun. Shellie and the T.E.A.M. are full of energy and really motivating!

Hollie R.

Workout Anytime and Anywhere!

Shell Shock® Fitness is available on iOS, Android, MACs, PCs and Amazon Fire TV

Available on multiple devices.