Quick Fit

Your browser is too old

We can't provide a great video experience on old browser

Update now
Thumbnail
18:03
Quick Fit 1 S3 (Shell Shock Strength).mp4
Thumbnail
26:15
Quick Fit 2 Shock.mp4
Thumbnail
23:34
Quick Fit 3 Upper, Lower Body and Core Focus.mp4
Thumbnail
24:25
Quick Fit 4.mp4
Thumbnail
46:55
Quick Fit 5.mp4
Thumbnail
30:23
Quick Fit 6 Shock Station Hit.mp4

About This Class

Short on time, but gotta get your workout in? We mix it up a bit with a variety of workouts shorter in length so you can stay on track with your regime even when short on time!

8 comments
Pamela

Great shorter session to get that workout in! Loving my subscription- moving from Franklin I have not found a workout that matched these! Looking forward to getting stronger again with Shellie!!

Shellie Cimarosti

Ya, Pamela! So glad you enjoy it!!!!! Hope to see you soon!

Cheryl Robin

This was perfect length for a busy day but still felt the burn!! Great to workout again with you Shellie!! 😊

Shellie Cimarosti

Yesssss....that's what I wanted to achieve with these shorter workouts. Great to have you with us!!!! :)

Chimene Doyley

Loved this workout. Great for when your short on time🤗

SBC

Yes, we wanted to offer something when you just have to get it in but don't have a ton of time to do so! Enjoy-more to come!

Randi Bischoff

More of these would be great! :)

SBC

Thanks, Randi! Glad you are enjoying them. For sure more to come!!!